Extracted and edited for general release from the Spiritual Ascension 101 Course
Is it necessary to go on a detox diet? Well, not really. You can work on your ascension without detoxifying your body and while consuming large quantities food toxins, drugs and alcohol. But your progress will be minimal and very, very slow. Also, the chances that you will stick to your Ascension work is highly unlikely. The difference is like walking up a steep hill carrying 50 pounds of rocks on your back, versus driving a Ferrari up that same hill, with no rocks. So, what exactly are toxic foods and drinks?
The setting of goals while working on our spiritual ascension is very important. The whole thing about the art of manifestation, including the manifestation of our own ascension, is knowing where we are going. Or having a pretty good idea. And... knowing where we are going is usually the hardest thing to find out.
The physical body is the most important expression of our existence on Earth. It is our greatest ally and greatest tool. Without a physical body we do not exist on Earth.
The physical body is ESSENTIAL in Spiritual Ascension work. And thus should be placed as the first thing to address when we are embarking on our Ascension.
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Synthesis: The formation of something complex or coherent by combining simpler things.
Integration: The bringing together of all parts to become Whole, Complete, One.
